why kiala works
Kiala was created with 30+ superfoods and Spectra®—the first scientifically validated antioxidant blend with published human clinical trials showing it reduces oxidative stress and supports whole-body function. It's designed for daily absorption and is formulated to target the root causes of bloating, low energy, and dull skin.
Supports Gut Health*
Our organic greens and antioxidant-rich blends combine 30+ superfoods that help reduce inflammation, promote healthy gut microbiota balance, and support digestive regularity and enhance nutrient absorption for optimal gut health.
Detoxes & Debloats*
Spirulina, chlorella, and oat grass are nutrient-dense superfoods known for their antioxidant and detoxifying properties that support the body’s natural elimination processes. Meanwhile fiber-rich greens like kale and spinach promote healthy gut balance helping to reduce bloating and support smooth digestion while helping to hit daily nutrition values.
Boosts Skin & Immunity*
Our Spectra® antioxidant blend—the first scientifically validated formula with published human clinical trials—combines with skin-supportive superfruits like camu camu and acerola, rich sources of vitamin C that promote collagen synthesis and help reduce oxidative stress and inflammation—supporting a radiant, healthy complexion from within.


function first
Clinically studied blend of 30+ bioactive ingredients anchored by Spectra®—the first scientifically validated antioxidant formula with published clinical trials—for daily digestive, metabolic, and cellular support - all with zero sugar.

Why Doctors Choose Kiala
"My patients, who want to optimize their daily nutrition are overwhelmed by so many recommendations out there.
Kiala’s Spectra Blend has made it easy for you to achieve all of your nutritional goals in just one scoop a day. The flavor first formula makes it easy to look forward to in the morning or anytime. Finally, a drink you will crave that supports well-being!"
-Dr. Holly F. Lofton, MD** American Board of Obesity Medicine Diplomate| Director, NYU Weight Management Program
Experience the 90-Day Glow Up
Transformation isn’t instant; it’s built daily through consistent habits and clinically backed ingredients.

30 days
In the first few days, 84% of women report feeling lighter and less bloated.* That’s thanks to detoxifying greens like spirulina and chlorella.

60 days
By 6 weeks, your body’s natural systems start firing on all cylinders. Adaptogens like ashwagandha support mood and cortisol balance, while fiber-rich greens promote smoother digestion, better metabolism, and more stable energy.

90 days
Consistent intake of ingredients within our Spectra Blend and other ingredients helps to rebalance gut flora long-term. Over 90% of users report feeling lighter, more regular, and more in control of their wellness.*
Hear it from the kiala girls
As seen all over your FYP—and in the routines of women who get it.
Kiala is a comprehensive superfood blend featuring six powerhouse organic ingredients—spirulina, chlorella, kale, wheatgrass, acai, and coconut water powder—anchored by Spectra®, the first scientifically validated antioxidant blend of 30+ fruits, vegetables, and herbs proven in human clinical trials to inhibit free radical production and optimize cellular function.
This clinically superior formula has delivered over 100,000 transformations specifically for women, targeting bloating relief, digestive health, radiant skin, balanced mood, and sustained energy. Our thousands of 5-star reviews and best-seller status on both TikTok and Amazon speak to real results—women finally have a greens powder that works as hard as they do, without the grassy taste that makes other brands impossible to stick with.
Spectra® is the breakthrough ingredient that sets Kiala apart from every other greens powder on the market. It's the first scientifically validated antioxidant formula of 30+ fruits, vegetables, and herbs that's actually proven to work inside the human body—not just in a test tube.
While most antioxidant blends only show potential on paper, Spectra® has published clinical research demonstrating it can inhibit free radical production, optimize cellular metabolic activity, and support your body's natural antioxidant defenses.Think of Spectra® as your cellular bodyguard—protecting against oxidative stress while helping your body absorb and utilize all the other powerful nutrients in Kiala more effectively. This is why our customers see such dramatic results in energy, skin clarity, and overall wellness. It's not just marketing hype; it's science-backed nutrition that actually delivers.
We think of ourselves as a food and beverage brand first—like your favorite tasty brands that happen to be incredibly good for you—not a supplement company trying to make nutrition palatable. Here's the big idea: if a product doesn't taste incredible, you won't stick with it long enough to see results. Most supplement brands treat taste as an afterthought, which is why 73% of people abandon their wellness routines within the first month.
Kiala flips this equation entirely. We've invested in proprietary flavor technology that creates genuinely craveable experiences, developing our flavors directly with our community of over 1 million customers to fight flavor fatigue and build sustainable health habits.
The result? Nine distinct flavors that taste so good, people forget they're drinking their vegetables. Our unique approach delivers maximum nutrition without the grassy, chalky, or artificially sweet taste that makes other greens powders impossible to stick with. That's why over 1M customers and 10k five-star reviews agree—we've cracked the code on making super greens actually enjoyable, and that changes everything about building lifelong wellness habits.
Kiala contains zero sugar and zero added sugars. Our supplement facts panel shows 0g total sugars and 0g added sugars. For sweetness, we use a small amount of sucralose—a zero-calorie sweetener that doesn't spike blood sugar or cause the insulin response that sugar does.
Recent research from the University of Vienna found that sucralose did not cause an increase in harmful bacterial endotoxin levels in the body compared to consuming sugar, and extensive safety reviews demonstrate that sucralose remains safe for its intended use as a non-caloric sugar alternative when consumed within acceptable daily intake levels.
Other greens powders by comparison though, are sabotaging your health goals before you even take your first sip. They load up on sugars that spike your blood glucose and crash your energy, or they use sugar alcohols like erythritol and xylitol that cause digestive distress, gas, and the exact bloating you're trying to eliminate. We've chosen sucralose specifically because it provides incredible taste without the blood sugar roller coaster, digestive upset, or hidden calories that make other brands counterproductive to your wellness journey.
While other brands give you that classic grass clippings taste, we crafted delicious flavors that make getting your daily greens something to look forward to. Plus, we packed 34 superfoods into each scoop without the premium price tag.
But here's what really sets us apart: Kiala is anchored by Spectra®—the only antioxidant blend with published human clinical trials proving it actually works in your body, not just in a lab. Most greens powders rely on high ORAC scores that mean nothing for real-world results. We chose ingredients based on science, not marketing claims. Our precise combination of organic supergreens, electrolytes, and clinically validated antioxidants is specifically formulated for women's unique nutritional needs—targeting bloating, energy, and digestive health where other brands fall short. That's why we have over 100,000 transformations and consistently rank as a best-seller.
the glow up is real
the glow up is real
the glow up is real
the glow up is real

Ready to Kiala?
Transform your wellness—one scoop at a time.